Company : Saysu

Range : n/a

Age group : 14+

Product : FE 08 Roman chair & hyperextension - [FE08]

Ludic value : Training

Description :

Suggested exercices:

• Assisted squat.
• Split squat on step.
• Obliques side bends.
• Split squat rear leg on step.
• Back hyperextension.
• Russian twist: trunk rotation.
• Push ups.
• Reversed crunch.
• Crossed reverse crunch.

Available all over Canada